[{"data":1,"prerenderedAt":422},["ShallowReactive",2],{"docs:goals":3,"xy7UWDcbFU":161},{"doc":4,"docs":56,"previous":159,"next":160},{"slug":5,"path":6,"title":7,"nav_title":7,"excerpt":8,"meta_title":9,"meta_description":10,"featured_image":11,"section":12,"order":13,"content":14,"headings":15,"date_created":54,"date_updated":55,"date":54},"goals","/docs/goals/","Goals","Create goals, break them into steps, and use timelines to make progress visible.","Goals | Mind Wobble Docs","Learn how to create goals in Mind Wobble, choose categories, set priority and target dates, add steps, and track progress over time.","/images/docs/goals/goals.jpg","Core Features",50,"Goals turn reflection into action. They help you decide what you are working toward and what the next step should be.\n\n![Show the Mind Wobble new goal screen with goal title, description, category, start date, target date, priority, and goal steps visible.](/images/docs/goals/goals.jpg)\n\n## Create a goal\n\nA goal includes:\n\n- Title.\n- Description.\n- Category.\n- Start date.\n- Target date.\n- Priority.\n- Optional steps.\n\nThe title should be clear enough that you can understand it at a glance. The description can explain why the goal matters.\n\n## Choose a category\n\nGoal categories include:\n\n- Career.\n- Finances.\n- Health.\n- Relationships.\n- Personal Growth.\n- Recreation & Leisure.\n- Physical Environment.\n- Spirituality.\n\nChoose the closest category. The category helps you see whether your goals are balanced across life areas.\n\n## Add steps\n\nSteps make a goal easier to act on. Each step can include a description and due date.\n\nGood steps are specific and small enough to complete. If a step feels intimidating, split it again.\n\n## Use priority carefully\n\nPriority helps you decide what deserves attention first. Avoid marking everything as high priority. If every goal is urgent, the dashboard and coaching context become less useful.\n\n## How goals connect with coaching\n\nGoals give the AI Coach direction. A coaching conversation can help you clarify a goal, break it into steps, explore blockers, or choose the next action.\n\n## Frequently asked questions\n\n### How many goals should I keep active at once?\n\nMost people get more out of one to three active goals at any time. Too many active goals dilutes attention and makes the dashboard noisier than it needs to be.\n\n### What happens when I reach the target date?\n\nThe target date is a marker, not a deadline enforced by the app. You can mark progress, extend the date, or close the goal once the work is done or no longer relevant.\n\n### Can I change a goal after creating it?\n\nYes. Title, description, dates, priority, category, and steps can all be edited as your understanding develops. Goals are meant to evolve as you learn more about what you actually want.\n\n### Why shouldn't every goal be high priority?\n\nIf everything is urgent, nothing is. Reserving high priority for the goal that genuinely needs attention now makes the dashboard and AI Coach more useful when picking a next action.\n\n### What if I set a goal and lose interest in it?\n\nThat is useful information. Closing or removing a goal is not failure. It often points to a values shift, a change in circumstances, or a goal that was set for the wrong reason. A short journal entry about what changed can be more valuable than the original goal.\n\n## Related guides\n\n- [Self-Discovery Tests](/docs/self-discovery-tests/)\n- [AI Coach](/docs/ai-coach/)\n- [Dashboard](/docs/dashboard/)",[16,20,23,26,29,32,35,39,42,45,48,51],{"id":17,"level":18,"text":19},"create-a-goal",2,"Create a goal",{"id":21,"level":18,"text":22},"choose-a-category","Choose a category",{"id":24,"level":18,"text":25},"add-steps","Add steps",{"id":27,"level":18,"text":28},"use-priority-carefully","Use priority carefully",{"id":30,"level":18,"text":31},"how-goals-connect-with-coaching","How goals connect with coaching",{"id":33,"level":18,"text":34},"frequently-asked-questions","Frequently asked questions",{"id":36,"level":37,"text":38},"how-many-goals-should-i-keep-active-at-once",3,"How many goals should I keep active at once?",{"id":40,"level":37,"text":41},"what-happens-when-i-reach-the-target-date","What happens when I reach the target 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actions.",20,{"slug":72,"path":73,"title":74,"nav_title":74,"excerpt":75,"section":12,"order":76},"mood-tracker","/docs/mood-tracker/","Mood Tracker","Learn how to log mood check-ins and record the context that helps patterns become visible.",30,{"slug":78,"path":79,"title":80,"nav_title":80,"excerpt":81,"section":12,"order":82},"reports","/docs/reports/","Reports","Use reports to review patterns across mood, sleep, stress, physical health, and social connection.",35,{"slug":84,"path":85,"title":86,"nav_title":86,"excerpt":87,"section":12,"order":88},"journal","/docs/journal/","Journal","Use journaling to add context, process thoughts, and create richer material for reflection and coaching.",40,{"slug":5,"path":6,"title":7,"nav_title":7,"excerpt":8,"section":12,"order":13},{"slug":91,"path":92,"title":93,"nav_title":93,"excerpt":94,"section":12,"order":95},"self-discovery-tests","/docs/self-discovery-tests/","Self-Discovery Tests","Use tests to understand your values, personality, learning style, and life balance.",60,{"slug":97,"path":98,"title":99,"nav_title":99,"excerpt":100,"section":12,"order":101},"ai-coach","/docs/ai-coach/","AI Coach","Use the AI Coach to connect patterns, explore goals, and turn reflection into next actions.",70,{"slug":103,"path":104,"title":105,"nav_title":105,"excerpt":106,"section":12,"order":107},"notifications","/docs/notifications/","Notifications","Use in-app notifications to see reminders, mark items as read, follow deep links, and clear old messages.",90,{"slug":109,"path":110,"title":111,"nav_title":111,"excerpt":112,"section":113,"order":114},"account-overview","/docs/account-overview/","Account Overview","Find your way around the Mind Wobble account area — profile, settings, billing, and support.","Your Account",92,{"slug":116,"path":117,"title":118,"nav_title":118,"excerpt":119,"section":113,"order":120},"profile","/docs/profile/","Profile","Manage your account identity and the personal details that help Mind Wobble personalise your insights.",93,{"slug":122,"path":123,"title":124,"nav_title":124,"excerpt":125,"section":113,"order":126},"settings","/docs/settings/","Settings","Control your app lock PIN, email and push notifications, and installing Mind Wobble on your device.",94,{"slug":128,"path":129,"title":130,"nav_title":130,"excerpt":131,"section":113,"order":132},"billing","/docs/billing/","Billing & Subscription","Review your plan and usage, manage payment and invoices, and change, cancel, or resume your subscription.",95,{"slug":134,"path":135,"title":136,"nav_title":136,"excerpt":137,"section":113,"order":138},"support","/docs/support/","Support","Raise and track support tickets, follow the conversation, and get updates by email or push.",96,{"slug":140,"path":141,"title":142,"nav_title":142,"excerpt":143,"section":113,"order":144},"cancel-account","/docs/cancel-account/","Cancelling Your Account","Understand the difference between cancelling your subscription, deleting your account, and requesting a refund.",97,{"slug":146,"path":147,"title":148,"nav_title":148,"excerpt":149,"section":150,"order":151},"crisis-support","/docs/crisis-support/","Crisis Support","Find crisis support resources, emergency numbers, hotlines, and grounding suggestions inside Mind Wobble.","Safety",100,{"slug":153,"path":154,"title":155,"nav_title":155,"excerpt":156,"section":157,"order":158},"install-app","/docs/install-app/","Install App","Install Mind Wobble as a progressive web app on supported desktop and mobile devices.","Using the App",110,{"slug":84,"path":85,"title":86,"nav_title":86,"excerpt":87,"section":12,"order":88},{"slug":91,"path":92,"title":93,"nav_title":93,"excerpt":94,"section":12,"order":95},{"data":162,"body":165,"excerpt":-1,"toc":407},{"title":163,"description":164},"","Goals turn reflection into action. 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