[{"data":1,"prerenderedAt":16},["ShallowReactive",2],{"softwareItem:journaling-reflection:3":3},{"currentPage":4,"limit":5,"totalItems":6,"totalPages":7,"category":8,"items":15},3,24,32,2,{"slug":9,"name":10,"description":11,"meta_title":12,"meta_description":13,"category_image":14},"journaling-reflection","Journaling & Reflection","Build self-awareness through journaling, reflection questions, CBT-style tools, and practical habits that help you understand your mental health more clearly.","Journaling & Reflection for Mental Health","Explore journaling and reflection for mental health, from emotional awareness and CBT-style tools to practical self-understanding habits.","/Sugar-Glider.jpg",[],1784206891470]