[{"data":1,"prerenderedAt":15},["ShallowReactive",2],{"softwareItem:sleep:2":3},{"currentPage":4,"limit":5,"totalItems":6,"totalPages":7,"category":8,"items":14},2,24,17,1,{"slug":9,"name":10,"description":11,"meta_title":10,"meta_description":12,"category_image":13},"sleep","Sleep & Mental Health","Understand how sleep quality, circadian rhythm, recovery, and rest shape mood, stress, focus, and emotional balance.","Learn how sleep affects mental health, including circadian rhythm, anxiety, recovery, and the habits that improve rest and clarity.","/images/sleep.jpg",[],1784061942876]