[{"data":1,"prerenderedAt":529},["ShallowReactive",2],{"softwareItem:one-note":3,"KSSbZMsoTk":182},{"item":4,"relatedSoftware":60,"relatedNews":93,"relatedBooks":122},{"slug":5,"name":6,"meta_title":7,"meta_description":8,"overview":8,"featured_image":9,"logo":10,"main_content":11,"website_url":12,"operating_system":13,"score":19,"favourite":20,"price_low":21,"price_high":22,"author_slug":23,"author":24,"tags":47,"date_created":52,"date_updated":53,"category_slugs":54,"category_names":57,"primary_category_slug":55},"one-note","OneNote","OneNote for Mental Wellbeing","OneNote - Your personal mental health companion. Organize thoughts, track moods and progress. Easy to use, anytime, anywhere. Try it today.","/images/software/onenote/featured-image.jpg","/images/software/onenote/logo.png","> OneNote is a digital note-taking app designed to improve productivity and streamline workflows. Ideal for students, professionals, or anyone seeking to organize their thoughts and ideas, OneNote offers a wide range of features tailored to meet individual needs.\n\n## Main Features\n- **Digital Note-Taking:** Facilitates the creation and organization of notes.\n- **Ink to Text:** Converts handwritten notes into typed text.\n- **Audio & Video Notes:** Allows users to record audio and video notes.\n- **Shared Notebooks:** Promotes collaboration by sharing notebooks with others.\n- **Integration with Other Apps:** Seamlessly integrates with other Microsoft Office apps.\n- **Cross-Platform Sync:** Keeps your notes updated across various devices, both mobile and desktop.\n\n## Pricing\nOneNote is available for free:\n\n::grid{cols=1 wide=true}\n  :::price\n   ### Free ###\n   ## $0 ##\n   #### per month ####\n   ___\n   *provides all the note-taking functionality at no cost.*\n   \n   - Unlimited notes\n   - Audio and video notes\n   - Shared notebooks\n   - Integration with Microsoft Office apps\n  :::\n::\n\n## Breakdown of Features within the Pricing Structure ##\n### Free Plan ###\n- Unlimited notes\n- Audio and video notes\n- Shared notebooks\n- Integration with Microsoft Office apps\n\n::grid{cols=2}\n  :::procon{pro=true}\n  1. **User Friendly:** OneNote provides an intuitive and clean interface, making it easy to navigate and manage notes.\n  2. **Multiple Platform Support:** Whether using iOS, Android, Windows, Mac, or a browser-extension, OneNote works seamlessly across devices.\n  3. **Note Organization:** Allows users to categorize notes into notebooks, sections, and pages, ensuring no note is overlooked.\n  4. **Collaboration Tools:** Share notebooks and collaborate with peers for increased work efficiency.\n  5. **Integration with Microsoft Office:** OneNote integrates with other Microsoft Office apps like Word, Excel, and PowerPoint.\n  :::\n  :::procon\n  1. **Limited Offline Access:** While a free version is available, offline access to notes is limited.\n  2. **No Text Formatting:** Unlike some competitors, OneNote does not include text formatting features.\n  3. **Limited Search Functionality:** Searching for specific notes or text within notes can be challenging.\n  4. **No Built-in Reminder Function:** The app does not support setting reminders for notes or tasks.\n  5. **Dependency on Microsoft Account:** To use OneNote, a Microsoft account is required.\n  :::\n::\n## Mental Health ##\nOneNote provides an effective tool for maintaining mental health by inducing control and order in daily activities. By organizing notes, setting priorities and scheduling your day, it helps to reduce stress and anxiety. OneNote also offers an element of satisfaction from note completion, boosting mood and self-confidence. Thus, OneNote is not only a productivity tool, but also a means to promote mental wellbeing and a balanced, stress-free lifestyle.\n## Summary ##\nOneNote is a comprehensive tool with features that cater to individuals and businesses alike. Its free pricing structure broadens its reach, ensuring users can access necessary features without any cost. OneNote is an essential tool in managing both professional and personal notes efficiently, enhancing productivity and mental wellbeing.","https://www.onenote.com",[14,15,16,17,18],"windows","android","macos","ios","web","4.0",false,0,6,"hugo",{"slug":23,"name":25,"profile_photo":26,"author_type":27,"role":28,"tagline":29,"experience_summary":30,"expertise_areas":31,"credential_highlights":39,"social_links":46},"Hugo","/images/hugo2.jpg","human","Founder & Lead Writer","Founder of Mind Wobble, writing about mental health through lived experience, research, practical experimentation, and a background in personal training and sports therapy.","Hugo has spent years exploring journaling, sleep, nutrition, exercise, and digital tools to better understand anxiety, low mood, confidence, and recovery. With a background in personal training and sports therapy, he turns that work into practical guidance for Mind Wobble readers.",[32,33,34,35,36,37,38],"mental health journaling","sleep and mental health","nutrition and mental health","exercise and mental health","digital wellbeing tools","AI-assisted journaling and self-reflection","anxiety and confidence management",[40,41,42,43,44,45],"Founder of Mind Wobble","Qualified Personal Trainer & Sports Therapist","Over a decade of personal mental health research and self-experimentation","Writes from lived experience with anxiety, poor sleep, confidence challenges, and low mood","Research-led writer focused on practical mental health self-understanding","Combines exercise science background with mental health writing",[],[48,49,50,51],"productivity","organisation","focus","journaling","2024-03-23T13:36:10.281Z","2024-08-19T06:29:20.895Z",[55,56],"mental-health","journaling-reflection",[58,59],"Mental Health","Journaling & Reflection",[61,69,77,85],{"slug":62,"name":63,"featured_image":64,"meta_title":65,"logo":66,"favourite":20,"date_created":67,"overview":68},"morgen-app-review-is-it-the-best-productivity-tool","Morgen","/images/software/morgen/featured-image.jpg","Morgen App Review: Is It the Best Productivity Tool?","/images/software/morgen/logo.png","2025-08-14T13:27:53.886Z","Read our in-depth Morgen app review. We cover its unified calendar, time blocking, pricing, and pros & cons to help you decide if it's the right tool.",{"slug":70,"name":71,"featured_image":72,"meta_title":73,"logo":74,"favourite":20,"date_created":75,"overview":76},"clockify-review-is-it-the-best-free-time-tracking-app","Clockify","/images/software/clockify/featured-image.jpg","Clockify Review: Is It the Best Free Time Tracking App?","/images/software/clockify/logo.png","2025-08-14T13:15:47.510Z","Our complete Clockify review explores the features, pros, cons, and pricing of this popular time tracking app. See why its free plan is a game-changer. Learn more",{"slug":78,"name":79,"featured_image":80,"meta_title":81,"logo":82,"favourite":20,"date_created":83,"overview":84},"akiflow-review-the-ultimate-task-and-time-blocking-tool","Akiflow","/images/software/akiflow/featured-image.jpg","Akiflow Review: The Ultimate Task & Time Blocking Tool","/images/software/akiflow/logo.png","2025-08-14T13:02:56.077Z","Read our in-depth Akiflow review. Learn how this time blocking tool consolidates tasks with a universal inbox. We cover all features, pricing, pros & cons.",{"slug":86,"name":87,"featured_image":88,"meta_title":89,"logo":90,"favourite":20,"date_created":91,"overview":92},"sunsama-review-how-this-app-could-organise-your-day","Sunsama","/images/software/sunsama/featured-image.jpg","Sunsama Review: How this app could organise your day","/images/software/sunsama/logo.jpg","2025-08-14T12:49:35.297Z","Our Sunsama review explores if this premium daily planner is worth the price. Discover its features for calm productivity, key pros & cons, and pricing details.",[94,101,108,115],{"slug":95,"title":96,"featured_image":97,"excerpt":98,"date_created":99,"reading_time":100},"productivity-system-hiding-avoidance-habits","Your Productivity System Isn't Broken. You're Just Hiding in It.","/images/news/Your-Productivity-System-Isnt-Broken-Youre-Just-Hiding-In-It.jpg","If your to-do lists keep growing but the real work never starts, you might be using productivity as a sophisticated form of avoidance — and your mental health is paying for it.","2026-04-06T00:00:00.000Z","15 min",{"slug":102,"title":103,"featured_image":104,"excerpt":105,"date_created":106,"reading_time":107},"sleep-vs-productivity-how-prioritising-rest-can-boost-your-performance","Sleep and Productivity: Why Rest Improves Performance","/images/news/Sleep-Vs-Productivity-How-Prioritising-Rest-Can-Boost-Your-Performance.jpg","Unlock peak productivity! Discover how prioritising sleep enhances focus, memory, and decision-making. Learn practical tips to boost performance through rest and a better sleep routine. Stop sacrificing sleep and start achieving more!","2025-05-28T10:42:46.936Z","9 min",{"slug":109,"title":110,"featured_image":111,"excerpt":112,"date_created":113,"reading_time":114},"can-the-pomodoro-timer-help-with-mental-health","Can the Pomodoro Timer Help with Mental Health","/images/news/Can-The-Pomodoro-Timer-Help-With-Mental-Health.jpg","Boost productivity and improve mental health with the simple Pomodoro Timer technique. Discover how it can enhance focus, reduce burnout, and improve time management.","2024-03-23T13:37:20.890Z","3.5 min",{"slug":116,"title":117,"featured_image":118,"excerpt":119,"date_created":120,"reading_time":121},"meditation-for-beginners-how-to-quiet-your-mind","Meditation for Beginners: How to Quiet a Mind That Never Gets a Break","/images/news/Meditation-For-Beginners-How-To-Quiet-A-Mind-That-Never-Gets-A-Break.jpg","You haven't been truly alone with your thoughts in years, and your overstimulated brain is paying for it. Here's what meditation actually is, what the science says, and how to start in just five minutes.","2026-06-01T07:42:41Z","14.5 min",[123,142,155,169],{"slug":124,"name":125,"cover":126,"featured_image":126,"meta_title":127,"logo":126,"favourite":20,"date_created":128,"overview":129,"book_authors":130,"publisher":132,"publication_year":133,"formats":134,"page_count":139,"price_low":140,"price_high":141},"the-bullet-journal-method","The Bullet Journal Method: Track the Past, Order the Present, Design the Future","/images/books/the-bullet-journal-method/cover.jpg","The Bullet Journal Method - Mind Wobble Review","2026-06-02","Ryder Carroll's analog planning system, blending productivity with mindfulness to cut overwhelm and refocus on what genuinely matters.",[131],"Ryder Carroll","Portfolio",2018,[135,136,137,138],"hardcover","paperback","ebook","audiobook",320,12,31,{"slug":143,"name":144,"cover":145,"featured_image":145,"meta_title":146,"logo":145,"favourite":20,"date_created":128,"overview":147,"book_authors":148,"publisher":150,"publication_year":151,"formats":152,"page_count":153,"price_low":140,"price_high":154},"the-miracle-morning","The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)","/images/books/the-miracle-morning/cover.jpg","The Miracle Morning - Mind Wobble Review","Hal Elrod's S.A.V.E.R.S. morning routine, with journaling at its core - a simple, motivating framework that earns its fans but tests its critics.",[149],"Hal Elrod","Hal Elrod International",2012,[136,137,138],140,16,{"slug":156,"name":157,"cover":158,"featured_image":158,"meta_title":159,"logo":158,"favourite":20,"date_created":128,"overview":160,"book_authors":161,"publisher":164,"publication_year":165,"formats":166,"page_count":167,"price_low":168,"price_high":154},"expressive-writing-words-that-heal","Expressive Writing: Words That Heal","/images/books/expressive-writing-words-that-heal/cover.jpg","Expressive Writing: Words That Heal - Mind Wobble Review","A short, research-backed program from the psychologist who pioneered expressive writing, showing you exactly how to write your way toward healing.",[162,163],"James W. Pennebaker","John F. Evans","Idyll Arbor",2014,[136,137],208,9.99,{"slug":170,"name":171,"cover":172,"featured_image":172,"meta_title":173,"logo":172,"favourite":20,"date_created":128,"overview":174,"book_authors":175,"publisher":177,"publication_year":178,"formats":179,"page_count":180,"price_low":168,"price_high":181},"journal-to-the-self","Journal to the Self: Twenty-Two Paths to Personal Growth","/images/books/journal-to-the-self/cover.jpg","Journal to the Self - Mind Wobble Review","The classic journal-therapy toolbox - 22 practical writing techniques from the psychotherapist who helped define the field.",[176],"Kathleen Adams","Grand Central Publishing (formerly Warner Books)",1990,[136,137],239,18.99,{"data":183,"body":185,"excerpt":-1,"toc":519},{"title":184,"description":184},"",{"type":186,"children":187},"root",[188,200,207,273,279,284,350,356,362,381,499,503,508,514],{"type":189,"tag":190,"props":191,"children":192},"element","blockquote",{},[193],{"type":189,"tag":194,"props":195,"children":196},"p",{},[197],{"type":198,"value":199},"text","OneNote is a digital note-taking app designed to improve productivity and streamline workflows. Ideal for students, professionals, or anyone seeking to organize their thoughts and ideas, OneNote offers a wide range of features tailored to meet individual needs.",{"type":189,"tag":201,"props":202,"children":204},"h2",{"id":203},"main-features",[205],{"type":198,"value":206},"Main Features",{"type":189,"tag":208,"props":209,"children":210},"ul",{},[211,223,233,243,253,263],{"type":189,"tag":212,"props":213,"children":214},"li",{},[215,221],{"type":189,"tag":216,"props":217,"children":218},"strong",{},[219],{"type":198,"value":220},"Digital Note-Taking:",{"type":198,"value":222}," Facilitates the creation and organization of notes.",{"type":189,"tag":212,"props":224,"children":225},{},[226,231],{"type":189,"tag":216,"props":227,"children":228},{},[229],{"type":198,"value":230},"Ink to Text:",{"type":198,"value":232}," Converts handwritten notes into typed 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provides an effective tool for maintaining mental health by inducing control and order in daily activities. By organizing notes, setting priorities and scheduling your day, it helps to reduce stress and anxiety. OneNote also offers an element of satisfaction from note completion, boosting mood and self-confidence. Thus, OneNote is not only a productivity tool, but also a means to promote mental wellbeing and a balanced, stress-free lifestyle.",{"type":189,"tag":201,"props":509,"children":511},{"id":510},"summary",[512],{"type":198,"value":513},"Summary",{"type":189,"tag":194,"props":515,"children":516},{},[517],{"type":198,"value":518},"OneNote is a comprehensive tool with features that cater to individuals and businesses alike. Its free pricing structure broadens its reach, ensuring users can access necessary features without any cost. OneNote is an essential tool in managing both professional and personal notes efficiently, enhancing productivity and mental wellbeing.",{"title":184,"searchDepth":383,"depth":383,"links":520},[521,522,523,527,528],{"id":203,"depth":383,"text":206},{"id":275,"depth":383,"text":278},{"id":352,"depth":383,"text":355,"children":524},[525],{"id":358,"depth":526,"text":361},3,{"id":55,"depth":383,"text":58},{"id":510,"depth":383,"text":513},1781514971580]