An AI wellness coach that actually knows you
Mind Wobble is an AI wellness coaching service. Daily check-ins, journalling, goal timelines, and self-discovery tests all feed your coach with the context it needs, so every conversation picks up where your life actually is.
✨ Plans from tracking to full coaching. 30-day guarantee.
An AI coach is only as useful as the context it has
A generic chatbot doesn't know how you slept, what you've been working towards, or what made last week hard. Every session starts from scratch, and the advice stays generic.
Mind Wobble is built differently. Your check-ins, journal, goals, and self-discovery results all feed your coach. The longer you use it, the more personal, and useful, every conversation gets.
Without Mind Wobble
- ✕ Generic chatbot with no context
- ✕ No record of how you slept
- ✕ No visibility of your goals
- ✕ Starts from zero every time
With Mind Wobble
- Coach draws on your check-ins
- Goals and values are in-scope
- Journal patterns feed the model
- Context compounds over time
One coach. Four tools that feed it.
Every check-in, journal entry, goal step, and self-discovery answer becomes context your AI coach uses. The more you put in, the more personal coaching gets.
AI Coaching, the core
A coach that actually knows you
GROW sessions, limiting beliefs, growth mindset, and more. Your mood, goals, values, and journal are woven in before the first response.
Daily Check-ins, context in
Feed your coach the full picture
Log mood, sleep, stress, and exercise up to three times a day. Every check-in becomes context your AI coach uses in its next response.
Journalling, context in
Write in the format that fits the moment
Nine journal formats including CBT thought records, gratitude, and free writing. Entries give your coach richer material to work with.
Goal Timelines, context in
Give your coach something to aim for
Build goals, break them into steps, assign dates, and track progress on a visual timeline. Your coach references goals in every session.
Self-Discovery Tests, context in
Tell your coach who you are
Personality, values, learning style, and Wheel of Life modules build a profile that makes every coaching response more personal.
Private by Design
Keep personal data personal
Journal entries and coaching conversations are encrypted at rest. Your data is never sold, and AI providers cannot train on your content.
Your whole picture, in one place
Check-ins, journal entries, goal progress, and coaching history all live in one dashboard. No tab-switching, no context-switching. Just clarity.
Coming soon — get notifiedGet notified
A coach that actually knows you
Your AI coach draws on your mood trends, goals, values, personality, and journal before every response. Sessions use structured frameworks like GROW, limiting beliefs, and growth mindset, and end with a summary and action items.
Learn about AI coachingPlans that fit your journey
Start with tracking, add coaching when you are ready.
Lite
Track and reflect without AI.
$39.99/year, billed annually
- Unlimited free-form journaling
- Mood, sleep, stress tracking and more
- Assessments: Big Five, Learning Style and Wheel of Life
- Goals, streaks, and analytics dashboard
- No AI coaching and no AI journal prompts
Basic
Guided reflection with structured AI coaching.
$99.99/year, billed annually
- Weekly AI coaching — 4 sessions per month, up to 15 turns each
- GROW, Limiting Beliefs & Growth coaching frameworks
- AI-guided journaling — 1 entry per day with 3 regens
- Monthly Values check-in
- Surfaced tone insights from your journal
- Everything in Lite
Pro
More coaching time plus adaptive support.
$159.99/year, billed annually
- Adaptive Coaching — open-ended, exploratory sessions only on Pro
- Daily AI coaching — 30 sessions per month, up to 30 turns each
- All four frameworks: GROW, Limiting Beliefs, Growth, Adaptive
- Up to 3 AI-guided journal entries per day, 5 regens each
- Bi-weekly Values check-in
- Everything in Basic
Knowledge to fuel your journey
Practical articles across sleep, anxiety, nutrition, mindfulness, and more, written to help you understand yourself better.
Matcha and the Mind: How a Bright Green Powder Calms Anxiety and Sharpens Focus
Matcha's pairing of L-theanine and caffeine offers a calmer kind of alert: steadier focus, a softer response to stress, and none of the coffee jitters.
How to Start Resistance Training in Midlife Without Making It Your Entire Personality
Clicking knees and a body that protests the stairs? Resistance training in midlife is basic body maintenance, not a personality overhaul, and here is how to start with two calm sessions a week.
Does a Glass of Wine Actually Help You Sleep? The Nightcap Myth, Explained
A nightcap feels like it helps you drift off, but it sedates you early and fragments the rest of your night. Here's what wine really does to your sleep and your mood, and how to wind down without it.
Pick a feature. Start there.
Most people start with daily check-ins or journalling and build from there. The full suite is waiting whenever you want it.
✨ Plans from tracking to full coaching. 30-day guarantee.