Crisis Support gives you fast access to emergency information and support resources. It is there for moments when you may need help beyond normal reflection or coaching.
When to use crisis support
Use Crisis Support if you feel at risk, unsafe, overwhelmed, or need immediate help. If you are in immediate danger, contact local emergency services first.
Mind Wobble is not an emergency service, therapy service, medical provider, or crisis line.
What the page includes
The crisis support page can show:
- Emergency number for your country.
- Crisis hotlines.
- Call links where available.
- Additional resource links.
- Grounding tips for while you wait.
Availability depends on location data and the crisis resource data available for that country.
Dashboard crisis support widget
A crisis support widget may appear on the dashboard when crisis or severe distress signals are detected. Use it as a shortcut to resources, not as a replacement for emergency help.
How it connects with coaching
If a coaching conversation or app context suggests crisis tone, Mind Wobble may guide you toward crisis support resources. The goal is to keep safety visible when normal coaching is not enough.