Adaptive Coaching
Most coaching sessions in Mind Wobble follow a structured framework. Adaptive Coaching is the exception: open-ended, exploratory, and shaped by where the conversation wants to go. Available on Pro.
Pricing
Plans built around your goals
Start with tracking, add AI coaching when you are ready, or go all-in on adaptive support. Every plan includes mood tracking, journalling, goals, and self-discovery tests.
Choose your plan 🍰
Monthly Annual Save up to 33%
Lite
Track and reflect without AI.
$3.33
/mo
$39.99/year, billed annually
- Unlimited free-form journaling
- Mood, sleep, stress tracking and more
- Assessments: Big Five, Learning Style and Wheel of Life
- Goals, streaks, and analytics dashboard
- No AI coaching and no AI journal prompts
Most popular
Basic
Guided reflection with structured AI coaching.
$8.33
/mo
$99.99/year, billed annually
- Weekly AI coaching — 4 sessions per month, up to 15 turns each
- GROW, Limiting Beliefs & Growth coaching frameworks
- AI-guided journaling — 1 entry per day with 3 regens
- Monthly Values check-in
- Surfaced tone insights from your journal
- Everything in Lite
Pro
More coaching time plus adaptive support.
$13.33
/mo
$159.99/year, billed annually
- Adaptive Coaching — open-ended, exploratory sessions only on Pro
- Daily AI coaching — 30 sessions per month, up to 30 turns each
- All four frameworks: GROW, Limiting Beliefs, Growth, Adaptive
- Up to 3 AI-guided journal entries per day, 5 regens each
- Bi-weekly Values check-in
- Everything in Basic
✨ 30-day money-back guarantee on all plans. No questions asked.
Every feature, side by side
Tap the info icon on any feature for a richer explanation.
AI capabilities
| Feature | Lite | Basic | Pro |
|---|---|---|---|
| AI Coaching | |||
| Coaching sessions / month | 4 | 30 | |
| Turns per coaching session | 15 | 30 | |
| Coaching frameworks | GROW, Limiting Beliefs, Growth | All four | |
| Adaptive Coaching | |||
| AI-Guided Journalling Sessions / day | 0 | 1 | 3 |
| Journal prompt regenerations / entry | 3 | 5 | |
| Surfaced tone insights | |||
| Values workshop | Monthly | Bi-weekly |
Tracking & journalling
| Feature | Lite | Basic | Pro |
|---|---|---|---|
| Mood, sleep, stress & exercise tracking | |||
| Journal formats (free-write, CBT, gratitude, etc.) | |||
| Unlimited free-form journal entries |
Goals & self-discovery
| Feature | Lite | Basic | Pro |
|---|---|---|---|
| Goal timelines & progress tracking | |||
| Self-discovery tests (Big Five, Wheel of Life, Learning Style) |
Values workshop
Values workshops are dedicated AI sessions that map and refine your core values. The resulting profile feeds every subsequent coaching session, so the coach knows what matters to you before you ask. Basic runs one per month; Pro runs one every two weeks.
Surfaced tone insights
Over weeks, Mind Wobble watches the emotional tone of your journal entries and surfaces gentle observations, patterns you might not notice in the moment. Available on Basic and Pro. Lite keeps your journal yours alone with no analysis.
No free trial or free tier
Mind Wobble is a paid app. If it is not the right fit, our 30-day money-back guarantee means you can get a full refund. Simply contact us within 30 days of the charge you want refunded.
Frequently asked questions 💭
What is the difference between the plans?
Lite is for tracking and reflection without AI, unlimited journalling, mood/sleep/stress tracking, and non-AI assessments. The best way to build the habit before deciding if you want a coach.
Basic adds weekly AI coaching, 4 sessions per month with up to 15 turns each, across the GROW, Limiting Beliefs, and Growth frameworks. Includes AI journal prompts (1 entry/day, 3 regens) and a monthly Values check-in.
Pro steps up to daily coaching, 30 sessions per month with up to 30 turns each, and unlocks Adaptive Coaching (open-ended, exploratory sessions only available on Pro). Bigger journal caps (3 entries/day, 5 regens) and bi-weekly Values check-ins.
Can I switch plans later?
Yes. You can upgrade or downgrade at any time from your billing settings. Paddle handles the proration so you only pay for what you use.
Do you offer a free trial?
No. Mind Wobble is a paid app with no free tier. Instead, every plan comes with a 30-day money-back guarantee. If it is not the right fit, contact us within 30 days and we will refund you in full. No questions asked.
Is my data private?
Yes. Journal entries and coaching conversations are encrypted at rest with per-user AES-256 encryption. AI providers are contractually prohibited from training on your content. No advertising networks, no data brokers.
What happens if I cancel?
You keep access until the end of your billing period. When you delete your account, personal data is removed in line with our Privacy Policy.
Get started today
Ready for a coach that knows you?
Join Mind Wobble and get full AI wellness coaching, mood check-ins, journalling, goals, and self-discovery. All in one place.
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